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      <pubDate>Thu, 26 Nov 2009 18:31:17 GMT</pubDate>
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      <title>Bond has Ima Rocket Star spot on</title>
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      <title>Athletics: Love named USATF Youth Athlete of the Year</title>
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      <pubDate>Sun, 22 Nov 2009 20:08:13 GMT</pubDate>
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      <title>Urgent Help on 400m Race</title>
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      <title>Athletics: Gay, Richards win 2009 Jesse Owens Awards</title>
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      <title>Captain Joy- Bonavista Bay- Stunin Cullen</title>
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