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    <title>Newstin - John Smit</title>
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      <title>Lions 2009: IRB must take action on South Africa's armband protest</title>
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      <pubDate>Sun, 05 Jul 2009 19:15:00 GMT</pubDate>
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      <title>Rugby: McGeechan puts cap on career</title>
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      <title>Lions restore lost pride</title>
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