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    <title>Newstin - Milford Haven</title>
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      <pubDate>Sun, 08 Nov 2009 17:31:45 GMT</pubDate>
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      <title>'Capture cruise market', say MPs</title>
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      <pubDate>Fri, 06 Nov 2009 06:50:08 GMT</pubDate>
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      <title>Police need extra cash ‘to protect energy sector’</title>
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      <pubDate>Fri, 06 Nov 2009 04:51:14 GMT</pubDate>
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      <title>Murphy plans Q1 work at two refineries</title>
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      <pubDate>Thu, 05 Nov 2009 18:49:00 GMT</pubDate>
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      <title>Firm’s success put down to ‘hard work and good people’</title>
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      <pubDate>Wed, 04 Nov 2009 00:00:00 GMT</pubDate>
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      <title>Rescues follow Welsh floods</title>
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      <title>So close for Aberystwyth in Swalec Bowl</title>
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      <title>Tenby RNLI lifeboat rescues vessel with engine failure</title>
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      <title>Flushed with pride at unveiling of new loos</title>
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      <title>Design boss blows cold over turbines plan</title>
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