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    <title>Newstin - Rhys Thomas</title>
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      <pubDate>Sun, 08 Nov 2009 21:14:49 GMT</pubDate>
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      <title>Blues' Norton-Knight at full-back</title>
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      <title>Method Man Gets His Tools for ‘Mortician 3D’</title>
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      <title>Firework fear</title>
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      <pubDate>Thu, 05 Nov 2009 09:11:36 GMT</pubDate>
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      <title>Higgitt leads young Scarlets side</title>
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      <title>Wales coach Warren Gatland names side to face New Zealand</title>
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