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    <title>Newstin - Long Distance Running</title>
    <link>http://www.newstin.com/us/long-distance-running</link>
    <description>Organizing the News</description>
    <copyright>Copyright © 2006 I2S a.s.</copyright>
    <dc:rights>Copyright © 2006 I2S a.s.</dc:rights>
    <item>
      <title>Cherop to OpenCountry's Challenge</title>
      <link>http://www.newstin.com/tag/us/79975561</link>
      <description>Sande Bashaija Kampala The challenge ahead is too tough but Moses Cherop is good enough for the assignment. The youngest of the four-man team, Cherop will open the account as Uganda seeks a better display in the Standard...</description>
      <pubDate>Wed, 08 Oct 2008 08:52:57 GMT</pubDate>
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      <dc:date>2008-10-08T08:52:57Z</dc:date>
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    <item>
      <title>Runners Avoid Knee Pain with Complimentary Pamphlet from Chicago Hospital</title>
      <link>http://www.newstin.com/tag/us/79960623</link>
      <description>The Neurologic &amp; Orthopedic Hospital of Chicago introduces "Runner's Rescue Guide," a downloadable pamphlet available for marathon and other runners as well as athletes in general. The pamphlet contains practical advice and...</description>
      <pubDate>Wed, 08 Oct 2008 07:57:32 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79960623</guid>
      <dc:date>2008-10-08T07:57:32Z</dc:date>
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      <title>Radcliffe plans great south warm-up</title>
      <link>http://www.newstin.com/tag/us/79981815</link>
      <description>Paula Radcliffe will run her first race since the Olympic marathon when competing in the Bupa Great South Run on October 26. Radcliffe's opponents will include fellow Great Britain international Jo Pavey over a 10-mile course...</description>
      <pubDate>Wed, 08 Oct 2008 09:10:16 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79981815</guid>
      <dc:date>2008-10-08T09:10:16Z</dc:date>
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    <item>
      <title>Activity Calendar</title>
      <link>http://www.newstin.com/tag/us/79728149</link>
      <description>WalksOut of the Darkness Community Walk: Oct. 11. Event features a 5K route through Grant Park in South Milwaukee. It kicks off at 10 a.m. There is no registration fee, but donations are encouraged. Money raised benefits the...</description>
      <pubDate>Tue, 07 Oct 2008 10:57:51 GMT</pubDate>
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      <dc:date>2008-10-07T10:57:51Z</dc:date>
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      <title>Road race runners chill out</title>
      <link>http://www.newstin.com/tag/us/79765206</link>
      <description>THOMPSON - The damp chill of Sunday morning didn't daunt the nearly two dozen dedicated runners who turned out to participate in Thompson's 5K Road Race and Kids Fun Run, part of the town's Community Day, sponsored by Thompson...</description>
      <pubDate>Tue, 07 Oct 2008 13:18:21 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79765206</guid>
      <dc:date>2008-10-07T13:18:21Z</dc:date>
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      <title>Run Like a Girl: Nike+ Women's Half Marathon</title>
      <link>http://www.newstin.com/tag/us/79772202</link>
      <description>If you were into the virtual element of the Nike+ Human Race on Aug 31, you're going to love this Nike+ Women's Half Marathon. On October 19, you can be part of the largest women's online race benefiting the Leukemia and...</description>
      <pubDate>Tue, 07 Oct 2008 12:30:00 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79772202</guid>
      <dc:date>2008-10-07T12:30:00Z</dc:date>
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    <item>
      <title>Towing flap heats up</title>
      <link>http://www.newstin.com/tag/us/79720352</link>
      <description>Bucktown residents remained perplexed Monday as to why 127 cars were towed Sunday to make way for a neighborhood fun run. A map posted on the Bucktown 5K Web site showed a race course that neighbors said wasn't used by runners.</description>
      <pubDate>Tue, 07 Oct 2008 10:00:00 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79720352</guid>
      <dc:date>2008-10-07T10:00:00Z</dc:date>
    </item>
    <item>
      <title>Marathon association sues over faulty timing</title>
      <link>http://www.newstin.com/tag/us/79738981</link>
      <description>The Honolulu Marathon Association yesterday sued a Michigan company whose equipment failed to record times of thousands of runners in the 2007 event. SA Innovations was hired to record times of tens of thousands of runners. The...</description>
      <pubDate>Tue, 07 Oct 2008 08:31:00 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79738981</guid>
      <dc:date>2008-10-07T08:31:00Z</dc:date>
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    <item>
      <title>5K cat with tattooed panther hosts red linen race</title>
      <link>http://www.newstin.com/tag/us/79689637</link>
      <description>Racers at Saturday's Chapman University Toyota of Orange event found great times, hot breakfast and more. Columnist The Orange County Register I raced and all I got was this lousy T-shirt. Still it would be tough to beat the...</description>
      <pubDate>Tue, 07 Oct 2008 03:00:00 GMT</pubDate>
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      <dc:date>2008-10-07T03:00:00Z</dc:date>
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    <item>
      <title>Make-up lets athlete Claire look good on the run</title>
      <link>http://www.newstin.com/tag/us/79861330</link>
      <description>Oct 7 2008 By Nan Spowart EXERCISE may make us feel good ...but few women look their best at the end of a sweaty fitness class or gruelling training session. Joggers fare even worse, as they are exposed to the elements and...</description>
      <pubDate>Mon, 06 Oct 2008 23:00:00 GMT</pubDate>
      <guid>http://www.newstin.com/tag/us/79861330</guid>
      <dc:date>2008-10-06T23:00:00Z</dc:date>
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